Comments on: One-Arm Shoulder Press http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/ Find jokes, games, outdoors and more at the website for Boys' Life magazine. Fri, 05 Sep 2008 23:32:30 +0000 http://wordpress.org/?v=2.5.1 By: extrasized!!! http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-117466 extrasized!!! Fri, 20 Jun 2008 18:50:10 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-117466 Being fit is a really important part of living a healthy lifestyle. Like all other activities, this one works to strenghthan a particular part of your body, but this extracise is built to help you increase muscle size, not loose or gain weight. Being fit is a really important part of living a healthy lifestyle. Like all other activities, this one works to strenghthan a particular part of your body, but this extracise is built to help you increase muscle size, not loose or gain weight.

]]> By: tommy http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-110153 tommy Thu, 08 May 2008 20:59:41 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-110153 your deltoid is your shoulder muscle. there are three parts, but dont worry about that. your deltoids basically bring your arm above your head (raising your humerous). all of these excercises work, as long as you push yourself to the limit. if you just do these excersies without feeling a burn or breaking a sweat, you wont see any results. your deltoid is your shoulder muscle. there are three parts, but dont worry about that. your deltoids basically bring your arm above your head (raising your humerous).

all of these excercises work, as long as you push yourself to the limit. if you just do these excersies without feeling a burn or breaking a sweat, you wont see any results.

]]> By: "mukk" http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-100961 "mukk" Fri, 04 Apr 2008 02:38:59 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-100961 :]cool. :]cool.

]]> By: Rcob http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-99214 Rcob Sun, 30 Mar 2008 23:42:09 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-99214 That is so cool! That is so cool!

]]> By: a lost boy http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-98443 a lost boy Sat, 29 Mar 2008 15:35:17 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-98443 Yes, it works. Muscles grow when you break down capillaries in your body (lifting weights). When your muscles rebuild, they make these capillaries stronger so that they will, in theory, not break down again. This exercise does that to your deltoid muscle. Yes, it works. Muscles grow when you break down capillaries in your body (lifting weights). When your muscles rebuild, they make these capillaries stronger so that they will, in theory, not break down again. This exercise does that to your deltoid muscle.

]]> By: strongguy http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-86828 strongguy Mon, 28 Jan 2008 19:49:12 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-86828 a deltoid is a musle in your shoulder a deltoid is a musle in your shoulder

]]> By: stinkbob http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-86303 stinkbob Sat, 26 Jan 2008 15:18:59 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-86303 what is a deltoid (what they talk about in this exercise.) what is a deltoid (what they talk about in this exercise.)

]]> By: stinkbob http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-86302 stinkbob Sat, 26 Jan 2008 15:17:31 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-86302 does this really work? does this really work?

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